"Mindfulness isn't about pausing when you need to take action...Mindfulness is having the sense to appreciate the miracle of the present moment." ~ Crawford Coates Working through some difficulties earlier this year, I stumbled upon Mindful Responder by Crawford Coates. Having dabbled in various forms of mindfulness to help with job-related stressors, I decided to …
Continue reading "Book Review: MINDFUL RESPONDER by Crawford Coates"
